- Get link
- X
- Other Apps
Hello and Welcome to Lion Soul Homestead's Blog: πΏ Top 3 Herbs for Preventive Health: Holy Basil, Lemon Balm, and Chives Lately, I’ve been learning more about how herbs can keep us healthy before we ever get sick. Herbs are amazing little plants that help support our bodies in many ways. Today, I want to share a bit about three herbs for preventative health — Holy Basil , Lemon Balm , and Chives . πΈ Holy Basil Tulsi (Holy Basil) | Seen @ Jaya's Garden | Thangaraj Kumaravel | Flickr Holy Basil (also called Tulsi) is one of the most powerful herbs for overall wellness. π± Growing Tips If your zone is under 8 , it’s best to start it indoors or wait for early spring unless you can control the temperature. If you live in zones 8–9 , grow it in spring or fall. In zone 10 or higher , you can grow it year-round. π Health Benefits Holy Basil helps the body in so many ways: Supports your heart and blood vessels Helps with stress and anxiety Keep...